Brushing your teeth regularly is essential to healthy oral hygiene. Your smile is often the first thing someone notices about you, so most people aim to keep their teeth clean and white through daily brushing and flossing. But do you ever take the time to think about how dirty the toothbrush you are using to “clean” your teeth might be? Or when it is time for a new one?
Archive for December, 2015
Learning how to prevent gingivitis and overall tooth decay is something invaluable to one’s oral care. When your teeth are not properly cleaned, you will notice the fast progression of tooth decay, including damage to your tooth structure, enamel and the dentin layer of your teeth. If you eat plenty of food sources with sugars and starches, you are at a higher risk of tooth decay. Some common food sources including sugar and starches are breads, milk, cereals and fruits. These foods build plaque on our teeth and you want to avoid that by brush your teeth at least two times a day.
If you do not brush your teeth, you will put yourself at a higher risk of gingivitis. What is gingivitis? Gingivitis is a gum disease; you can tell you have gingivitis when you show signs of swelling and irritation of your gums. You may notice your gums receding and your teeth loosening. To prevent gingivitis, you may want to start with rinsing your month out with salt, anti-spetic and anti-bacterial mouthwash. This will help you treat inflammation of the gums and reduce the growth of bacteria in your mouth.
When brushing your teeth, brush in a short and circular formation to protect your teeth from plaque and don’t forget to brush and floss your gums. Moreover you need to schedule cleanings by your hygienist to treat gingivitis and prevent gingivitis in the future. Here at Affinity Dental, we can help you cure your gingivitis with our periodontal disease control services. We will show you how to brush your teeth to keep plaque off the surface and prevent tartar from hardening on your teeth. Brush your teeth at least twice a day to help prevent gingivitis. It should take you 2 to 3 minutes of brushing to properly protect your teeth from plaque buildup. we will recommend an effective hygiene plan to meet your oral needs. Drink plenty of fluoride water to protect your enamel between meals and we will do the rest to ensure your healthy teeth.
For A Healthy Smile, Choose Affinity Dental
Do you need assistance managing your dental health? We can help! Call Affinity Dental today. Our team of experienced and professional dentists have the technology and skill necessary to make oral surgery quick and painless. Affinity Dental is dedicated to providing Maryland with the best dental service and oral surgery practices in the state. We offer morning, evening, and weekend hours to accommodate our patients and provide access to care to fit your busy schedule. We’re trained and equipped to tackle any dental problem you have, from routine cleaning to advanced oral surgery. Contact us by phone at 410-719-7900, or on our website. Our doctors and staff are dedicated to improving your dental health!
Getting and keeping a bright and healthy smile can be as simple as eating the right foods. Sugary and highly-processed foods such as soda and candy can contribute to tooth decay. One of the first areas to decline as a result of a less than healthy diet is your oral health. The key to a white smile truly is healthy food for your teeth. These three foods will make your smile brilliant, and some of them might even surprise you.