How To Keep Your Gums Healthy

Learn about how to keep your gums healthy.

Learn about how to keep your gums healthy.

Even if you have a white smile and straight teeth that are cavity-free, there is still a chance of developing gum disease. While brushing your teeth and keeping them sparkling white is important, gum health is also an essential part of oral care! Continue reading to learn more about gum disease and how to keep your gums healthy.

Gum Disease

When plaque builds up under the gum line, it can cause infections that lead to gum disease and tooth decay. Gingivitis, the earliest stage of gum disease, can cause inflamed, swollen, and tender gums. If you develop any of the following symptoms, make an appointment with your dentist, as you may have gum disease:

  • Constant bad taste in your mouth or bad breath
  • Loose permanent teeth
  • Your gums easily bleed or are red, swollen, or tender to the touch
  • Your gums have pulled away from your teeth

These symptoms can be very uncomfortable, but fortunately, gum disease reversible and preventable.

How To Prevent Gum Disease

Floss is one of the best ways to prevent gum disease, and it is best to floss at least once a day. Flossing helps to remove plaque and food from your gums, which greatly reduces the chance of infection. Regular dental cleanings are also crucial, as a dentist can detect early signs of gum disease and treat the symptoms before they get more serious.

Brushing your teeth twice a day is an essential step in oral care, but do you know which toothpaste is best for your gums? Toothpaste that contains fluoride is the best option, as it helps to reduce gingivitis and keep your smile healthy and happy. As for a mouthwash, most therapeutic mouthwash help to reduce plaque, gingivitis, and the speed at which tartar develops. While using mouthwash on its own will not keep your gums healthy, it is a great additional step to including with your brushing and flossing routine.

Keep Your Smile Healthy with Affinity

Affinity Dental has six dentists and provides a variety of services from pediatric dentistry to orthodontics. Affinity Dental is capable of meeting all your needs. With 170 combined years of treating a variety of dental needs, Affinity is committed to providing quality dental care. To get your teeth back into good health and make your smile bright, call us at 410-719-7900 or contact us online. For other useful tips on dental care follow us on Facebook.

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