Posts Tagged ‘summer teeth whitening’

Summer Party Foods That Are Actually Good for Your Teeth!

Tuesday, July 25th, 2017
Summer Party Foods

Here are some healthy alternative party foods that can benefit your health and well-being.

When it comes to summer it really is party season. With many festivals, concerts and parties in abundance it really is time to let your hair down and enjoy the season. Summertime is often affiliated with pool parties and especially BBQ; as good as BBQ is, the food can play havoc with your teeth. Burgers, hot dogs, and ribs are a-plenty but can really get into the crevices of your teeth. Fortunately, there are other alternatives out there that are not only good for your teeth but, can also greatly benefit your health and well-being.

Dairy Products

Cheese is high in calcium, which strengthens tooth enamel. Have some low-fat cheese cubes on hand to serve as everyday snacks or as appetizers at your summer parties. Try serving cheese with crackers, celery sticks or apple slices. Like cheese, yogurt is also high in calcium, making it a great teeth-friendly snack. Yogurt parfaits are great for summer parties and are easy to prepare. Simply place a few spoonful’s your favorite low-fat yogurt in a tall glass and sprinkle granola, strawberries, and blueberries on top.

Benefits of Fruit

Switch out sugary snacks for naturally sweet fruit. When you intake snacks full of processed sugar, the sugars cling to your teeth and begin to decay your tooth enamel, leading to cavities and aches. The natural sugars in your favorite fruits are not nearly as harmful. Apples are a convenient and healthy on-the-go snack that can satisfy your sweet tooth. Apples are high in fiber and water, with a texture that will stimulate the gums and ‘scrub’ your teeth. Many other fruits flourish in the summer season, resulting in a higher availability of juicy and sweet strawberries, blueberries, and raspberries. These berries are full of vitamins and minerals. A small cup or baggie of berries can be a satisfying snack that will hold you over until your next meal.

Keep Your Smile Healthy with Affinity

Affinity Dental has six dentists and provides a variety of services from pediatric dentistry to orthodontics. Affinity Dental is capable of meeting all of your needs. With 170 combined years of treating a variety of dental needs, Affinity is committed to providing quality dental care. To get your teeth back into good health and make your smile bright, call us at 410-719-7900 or contact us online. For other useful tips on dental care follow us on Facebook,

Why Should I get Teeth Whitening in Time for Summer?

Friday, April 25th, 2014

teeth whitening catonsvilleSummer is just around the corner. High school graduations are coming up in the next month, baseball season is in full swing, and beach weather is coming closer. Everyone wants to look their best in the summer; whitening your teeth can make you feel like a whole new person for summer 2014. Having white teeth health advantages as well as social and personal advantages. Don’t miss out on a fun filled summer because you’re uncomfortable with your smile. We’ve got a few reasons why you should schedule your whitening treatment as soon as possible!

  • Improved aesthetic and self-esteem – Everyone wants to look nice. When you walk into a room, one of the first things that people notice about you is your smile. If you have a bright white smile, you’re more likely to feel good about yourself and walk into a room with that smile plastered on your face. People are much more open to those who seem open to them. Smiling makes you appear more approachable!
  • Improved health – Once you have that white smile that you’ve coveted so much, you’re more likely to take good care of it. Taking care of your teeth (including routine cleanings and daily brushing and flossing). Better oral health leads to better overall health, so not only will you be feeling more confident, but you’ll also be healthier!
  • Inexpensive – If you’re unhappy with your appearance, teeth whitening is one of the least expensive things you can do to improve your confidence. It isn’t invasive or unhealthy, is fairly inexpensive, and will change the way you look and feel.
  • Camera ready – Spring and summer are notorious times of the year for picture taking. Graduations, parties, and summertime festivities will have people pulling out their cell phones and cameras left and right to document fun memories. Having whiter teeth will make you more comfortable in front of all of those cameras.

Getting your teeth whitened isn’t just about looking great; it’s about feeling great and getting that extra boost you need to help you enjoy your summer! Make an appointment soon to make sure that your smile is ready for the summer season.

If you have any questions about teeth whitening in Catonsville, please contact Affinity Dental Associates by calling 410-719-7900 or visit today!

Our doctors and staff are dedicated to improving your dental health!

You can also follow us on Facebook and Twitter!